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ajengrizkirahmat
ajengrizkirahmat
Joined August 2024
Posts
23
Following
1
Followers
2
Weight History
Start Weight
73 kg
Lost so far:
9 kg
Current Weight
64 kg
Performance:
Losing 0.8 kg a Week
Goal weight
55 kg
Still to go:
9 kg
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ajengrizkirahmat's Weight History
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Following
chocodietsjournal
Last weigh in:
Losing 0.9 kg a Week
ajengrizkirahmat's Recent Food & Exercise
Instant Oatmeal
Honey
Roti Canai
Weight Training (Bodybuilding)
Squats (Legs)
Walking (slow) - 3/kph
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