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agnesfreire
agnesfreire
Joined November 2015
Posts
36
Following
1
Followers
13
Weight History
Start Weight
61 kg
Lost so far:
26.5 kg
Current Weight
87.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
57 kg
Still to go:
30.5 kg
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agnesfreire's Weight History
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Following
KARINA CAMOLESI
Last weigh in:
Gaining 0.1 kg a Week
agnesfreire's Cook Book
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 393kcal | Fat: 26.25g | Carbs: 6.57g | Prot: 31.81g
Rocambole de Carne Moída
É um rocambole de carne moída, recheado com peito de peru e queijo minas.
View Complete Cook Book
agnesfreire's Recent Food & Exercise
Minced Beef (80% Lean / 20% Fat)
French or Vienna Bread
Egg
Pilates
Treadmill
Weight Training (Bodybuilding)
View Diet Calendar