admiral292 - Member

admiral292

Joined April 2021

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Weight History

Start Weight

83 kg

Lost so far: 4.8 kg

Current Weight

78.2 kg
Performance: Gaining 1.4 kg a Week

Goal weight

63 kg

Still to go: 15.2 kg

admiral292's Weight History

	BigAssInn
	Last weigh in: Gaining 0.7 kg a Week

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	Торнадо Энергетик
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph