adisbluundh - Member

adisbluundh

Joined August 2012

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Weight History

Start Weight

77.5 kg

Lost so far: 3 kg

Current Weight

74.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 14.5 kg

adisbluundh's Weight History

	lidyacp
	Last weigh in: Gaining 0.0 kg a Week

	Tempeh (Cooked)
	Breaded Chicken Patty, Fillet or Tenders
	Sosis Ayam
	Weight Training (moderate)
	Swimming (moderate)
	Jumping Jacks (Star Jumps)