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a sho nado to
a sho nado to
Joined May 2023
Posts
98
Following
0
Followers
0
Weight History
Start Weight
52 kg
Lost so far:
5.4 kg
Current Weight
57.4 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
60 kg
Still to go:
2.6 kg
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a sho nado to's Weight History
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a sho nado to's Recent Food & Exercise
Olive Oil
Olej Kokosowy Rafinowany
Whey Protein Isolate
Abdominal (Sit Ups)
Cardio
Running - 11/kph
View Diet Calendar