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_ferrr_
_ferrr_
Joined October 2019
Posts
25
Following
13
Followers
12
Weight History
Start Weight
76.4 kg
Lost so far:
12.4 kg
Current Weight
64 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
4 kg
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_ferrr_'s Weight History
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Following
Dinha166
Last weigh in:
Losing 0.2 kg a Week
Lu_leoninaa
Last weigh in:
Losing 0.9 kg a Week
LCIbérica
Last weigh in:
Losing 0.0 kg a Week
Portillo_31
Last weigh in:
Gaining 0.1 kg a Week
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_ferrr_'s Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
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_ferrr_'s Recent Food & Exercise
Vinho Branco
Fried Egg with Fat
Hiking
Yoga
Weight Training (moderate)
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