Zickenalarm - Member

Zickenalarm

Joined May 2013

Posts

170

Following

Followers

Weight History

Start Weight

90 kg

Lost so far: 5.6 kg

Current Weight

84.4 kg
Performance: Losing 3.5 kg a Week

Goal weight

75 kg

Still to go: 9.4 kg

Zickenalarm's Weight History

Calories: 137kcal | Fat: 7.68g | Carbs: 13.43g | Prot: 5.49g

Suppe mit Pilzen.

Calories: 225kcal | Fat: 13.62g | Carbs: 22.12g | Prot: 4.28g

Suppe aus Brot.

Calories: 482kcal | Fat: 18.16g | Carbs: 50.53g | Prot: 26.81g

Nudeln mal anders.

Calories: 142kcal | Fat: 2.80g | Carbs: 26.79g | Prot: 6.33g

Leckere Suppe.

View Complete Cook Book