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Yossi Nirmala
Yossi Nirmala
Joined September 2019
Posts
32
Following
0
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
3 kg
Current Weight
58 kg
Performance:
Losing 0.4 kg a Week
Goal weight
45 kg
Still to go:
13 kg
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Yossi Nirmala's Weight History
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Yossi Nirmala's Recent Food & Exercise
Fried Tempeh
White Rice
Meatballs with Sauce (Mixture)
Cardio
Zumba
Walking (slow) - 3/kph
View Diet Calendar