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Yarhem.Ali
Yarhem.Ali
Joined September 2018
Posts
33
Following
6
Followers
9
Weight History
Start Weight
65 kg
Lost so far:
6.6 kg
Current Weight
71.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
55 kg
Still to go:
16.6 kg
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Yarhem.Ali's Weight History
View Complete History
Following
imastupid.true
Last weigh in:
Losing 0.2 kg a Week
Rbkora
Last weigh in:
Losing 0.0 kg a Week
nirggis
Last weigh in:
Losing 1.4 kg a Week
marian0192
Last weigh in:
Gaining 0.3 kg a Week
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Yarhem.Ali's Cook Book
Calories: 74kcal | Fat: 0.30g | Carbs: 16.72g | Prot: 1.62g
Cebada con Verduras
Receta saludable, rica en carbohidratos.
View Complete Cook Book
Yarhem.Ali's Recent Food & Exercise
Ajonjolí
Baby Spinach
Black Beans (Canned)
Sitting
Housework
High Intensity Interval Training (HIIT)
View Diet Calendar
