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YanaYu95
YanaYu95
Joined April 2021
Posts
132
Following
4
Followers
72
Weight History
Start Weight
69 kg
Lost so far:
5 kg
Current Weight
64 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
62 kg
Still to go:
2 kg
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YanaYu95's Weight History
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Following
Annika_V
Last weigh in:
Losing 0.1 kg a Week
Lera956
Last weigh in:
Losing 0.0 kg a Week
Zzzz27
Last weigh in:
Losing 3.9 kg a Week
hakanfikir
Last weigh in:
Gaining 0.0 kg a Week
YanaYu95's Cook Book
Calories: 91kcal | Fat: 1.16g | Carbs: 8.01g | Prot: 12.13g
Протеиновое Печенье
Просто, полезно и вкусно.
View Complete Cook Book
YanaYu95's Recent Food & Exercise
Кофе Латте (0,4 L)
Овсяное Печенье Шоколад-Мята
Коктейль Молочный Клубника
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
Yoga
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