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WaheedAhmad
WaheedAhmad
Joined October 2020
Posts
4
Following
0
Followers
2
Weight History
Start Weight
95.5 kg
Lost so far:
2.5 kg
Current Weight
93 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
23 kg
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WaheedAhmad's Weight History
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WaheedAhmad's Recent Food & Exercise
Roti
Tea with Skimmed Milk
House Salad
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar