Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vard 1963
Vard 1963
Joined July 2019
Posts
5
Following
1
Followers
0
Weight History
Start Weight
91 kg
Lost so far:
2 kg
Current Weight
89 kg
Performance:
Losing 7 kg a Week
Goal weight
60 kg
Still to go:
29 kg
Follow
Vard 1963's Weight History
View Complete History
Following
Марипуша
(only visible to followers)
Vard 1963's Cook Book
Calories: 150kcal | Fat: 0.98g | Carbs: 20.73g | Prot: 13.99g
Плов с Булгуром
Быстрый рецепт плова из куриной грудки и булгура.
View Complete Cook Book
Vard 1963's Recent Food & Exercise
Tea (Brewed)
Варенье из Грецких Орехов
Plums
Walking (slow) - 3/kph
Working
Housework
View Diet Calendar
