Tynka88 - Member

Tynka88

Joined May 2015

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Weight History

Start Weight

68 kg

Lost so far: 4 kg

Current Weight

72 kg
Performance: Losing 0.9 kg a Week

Goal weight

60 kg

Still to go: 12 kg

Tynka88's Weight History

	Dominus68
	Last weigh in: Gaining 0.0 kg a Week

Calories: 196kcal | Fat: 5.90g | Carbs: 33.74g | Prot: 5.47g

Prosty przepis na przepyszne truskaweczki.

Calories: 152kcal | Fat: 0.76g | Carbs: 31.50g | Prot: 7.21g

Makaron z czerwoną fasolą, cebulką i czosnkiem w pomidorach z puszki.

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