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Trucker notes
Trucker notes
Joined February 2021
Posts
33
Following
0
Followers
20
Weight History
Start Weight
133 kg
Lost so far:
44.7 kg
Current Weight
88.3 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
8.3 kg
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Trucker notes's Weight History
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Trucker notes's Recent Food & Exercise
Coffee (Instant)
Лецитин Подсолнечника
Омега-3
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar