Totally brilliant

Joined August 2012

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Weight History

Start Weight

82.1 kg

Lost so far: 3.6 kg

Current Weight

78.5 kg
Performance: steady weight

Goal weight

61.7 kg

Still to go: 16.8 kg

40 lbs to lose!!!!! Got to start somewhere. Been on a low carb diet now for about a month. I haven't weighed myself since the day i started but know i have lost inches. I don't want to get disheartened if the scales don't show much progress.
Im following the LCHF diet on dietdoctor.com

Totally brilliant's Weight History

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Following

	Ripp
	Last weigh in: Losing 0.1 kg a Week

	dancinteacher
	Last weigh in: Losing 0.0 kg a Week

	aurorabucket
	Last weigh in: Losing 0.3 kg a Week

Totally brilliant's Recent Food & Exercise

	Brown Gravy
	Broccoli
	Cauliflower
	Conditioning exercise (health club)
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph

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