Tlkohl - Member

Tlkohl

Joined January 2013

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Weight History

Start Weight

66.7 kg

Lost so far: 5.0 kg

Current Weight

61.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 5.0 kg

Tlkohl's Weight History

Calories: 140kcal | Fat: 7.14g | Carbs: 18.73g | Prot: 2.35g

This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.

View Complete Cook Book

	Coffee with Cream and Sugar
	Pepperoni Crispy Crust Pizza
	Coca-Cola Classic (12 oz)
	Desk Work
	Walking (slow) - 3/kph
	Squats (Legs)