Tio Ricardo - Member

Tio Ricardo

Joined March 2013

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Weight History

Start Weight

115.2 kg

Lost so far: 16.4 kg

Current Weight

98.8 kg
Performance: Losing 1.7 kg a Week

Goal weight

97.5 kg

Still to go: 1.3 kg

Tio Ricardo's Weight History

	Beer
	Enchilada with Chicken and Cheese in Tomato- Based Sauce
	Lettuce Salad with Assorted Vegetables
	Exercise machine (moderate)
	Bicycling (leisurely) - <16/kph
	Walking (slow) - 3/kph