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Tiago041
Tiago041
Joined November 2023
Posts
53
Following
76
Followers
25
Weight History
Start Weight
84 kg
Lost so far:
14.7 kg
Current Weight
69.3 kg
Performance:
Losing 1.1 kg a Week
Goal weight
70 kg
Still to go:
0.7 kg
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Tiago041's Weight History
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Following
Silvane Alessandra
Last weigh in:
Gaining 0.0 kg a Week
Tallitafenato
Last weigh in:
Gaining 0.1 kg a Week
fergraca
Last weigh in:
Losing 0.4 kg a Week
flaviacnp
Last weigh in:
steady weight
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Tiago041's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Feijão Carioca Temperado Cozido
Arroz Branco Cozido
Weight Training (moderate)
Weight Training (Bodybuilding)
Treadmill
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