Tiago041 - Member

Tiago041

Joined November 2023

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Weight History

Start Weight

84 kg

Lost so far: 14.7 kg

Current Weight

69.3 kg
Performance: Losing 1.1 kg a Week

Goal weight

70 kg

Still to go: 0.7 kg

Tiago041's Weight History

	Silvane Alessandra
	Last weigh in: Gaining 0.0 kg a Week

	Tallitafenato
	Last weigh in: Gaining 0.1 kg a Week

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	Chicken Breast Meat (Roasted, Cooked)
	Feijão Carioca Temperado Cozido
	Arroz Branco Cozido
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Treadmill