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Tiago Mont
Tiago Mont
Joined January 2024
Posts
32
Following
1
Followers
1
Weight History
Start Weight
97.6 kg
Lost so far:
13.7 kg
Current Weight
83.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
84 kg
Still to go:
0.1 kg
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Tiago Mont's Weight History
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Following
gi.gi.gi
Last weigh in:
Losing 2.1 kg a Week
Tiago Mont's Recent Food & Exercise
Leite Desnatado
Pudim de Chocolate
Rap10 Integral
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar
