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Túlio Fontainha
Túlio Fontainha
Joined November 2022
Posts
4
Following
0
Followers
0
Weight History
Start Weight
96 kg
Lost so far:
5.9 kg
Current Weight
90.1 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
84 kg
Still to go:
6.1 kg
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Túlio Fontainha's Weight History
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Túlio Fontainha's Recent Food & Exercise
Whey Beijinho
Linguiça de Frango
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Treadmill
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar