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SmernovaAV
SmernovaAV
Joined January 2013
Posts
155
Following
16
Followers
16
Weight History
Start Weight
87.5 kg
Lost so far:
4 kg
Current Weight
83.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79 kg
Still to go:
4.5 kg
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SmernovaAV's Weight History
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Following
НатаХом
Last weigh in:
Gaining 0.7 kg a Week
ivwn88
Last weigh in:
Losing 0.1 kg a Week
olik83
Last weigh in:
Gaining 0.1 kg a Week
Yashamut
(only visible to followers)
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SmernovaAV's Cook Book
Calories: 247kcal | Fat: 8.57g | Carbs: 22.23g | Prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
Calories: 69kcal | Fat: 0.45g | Carbs: 9.47g | Prot: 7.52g
Соевое Мясо в Подливе
Наивкуснейшее веганское блюдо.
View Complete Cook Book
SmernovaAV's Recent Food & Exercise
Творожный Сыр
Pilates
Swimming (slow)
Cleaning
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