Shiku-uchioso - Member

Shiku-uchioso

Joined June 2014

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Weight History

Start Weight

80 kg

Lost so far: 7 kg

Current Weight

73 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 13 kg

Muchos años lidiando con el sobre peso, pero esta vez conseguiré mi objetivo.

Shiku-uchioso's Weight History

	Arroz Blanco
	Hamburguesa de Soya
	Durazno
	Walking (exercise) - 5.5/kph
	Running - 11/kph
	Calisthenics (light, e.g. home exercise)