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ShifaSihotang
ShifaSihotang
Joined January 2023
Posts
2
Following
1
Followers
1
Weight History
Start Weight
63 kg
Lost so far:
1.5 kg
Current Weight
61.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
8 kg
Still to go:
53.5 kg
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ShifaSihotang's Weight History
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Following
ingin perut rata
Last weigh in:
Gaining 0.3 kg a Week
ShifaSihotang's Recent Food & Exercise
Dried Chia Seeds
Pears
Greek Style Yogurt Low Fat
Running - 10/kph
Gym
Running (jogging) - 8/kph
View Diet Calendar