Shawib - Member

Shawib

Joined May 2018

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Weight History

Start Weight

70.9 kg

Lost so far: 23.1 kg

Current Weight

94 kg
Performance: Gaining 0.5 kg a Week

Goal weight

80 kg

Still to go: 14 kg

Shawib's Weight History

	Whole Wheat Spaghetti (Cooked)
	Блинчики с Мясом
	Печенье с Молочной Начинкой
	Calisthenics (heavy, e.g. pushups)
	Working
	Walking (moderate) - 5/kph