My name is Sharon and I'm 43 and live in the UK. I have two beautiful children and two gorgeous grandchildren. I have tried diets in the past but tend to let bad habits creep back in after a while. I tend to be an emotional eater so sometimes overeat when feeling stressed.
This time I'm going to try introducing more exercise along with eating less calories for two months and see how it goes...
Day 1.. here goes...
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