Sex69 - Member

Sex69

Joined April 2015

Posts

Following

Followers

Weight History

Start Weight

56.5 kg

Lost so far: 7.8 kg

Current Weight

64.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

57 kg

Still to go: 7.3 kg

Sex69's Weight History

	Zubek
	Last weigh in: Gaining 0.0 kg a Week

Calories: 50kcal | Fat: 1.96g | Carbs: 2.67g | Prot: 5.27g

Для тех кто следит за фигурой.

View Complete Cook Book

	Coffee
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Stairs (Climbing Stairs)