Semchenkovakris

Joined February 2014

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Weight History

Start Weight

60 kg

Lost so far: 0 kg

Current Weight

60 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 5 kg

Semchenkovakris's Weight History

	Бурый Рис
	Печень Куриная с Луком и Морковью Крис
	Безлактозные Сливки 11%
	Calisthenics (light, e.g. home exercise)
	Dance (slow step)
	Weight Training (moderate)