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Sarah Hora Lomboan
Sarah Hora Lomboan
Joined December 2015
Posts
37
Following
22
Followers
25
Weight History
Start Weight
73 kg
Lost so far:
5 kg
Current Weight
78 kg
Performance:
Gaining 1.6 kg a Week
Goal weight
60 kg
Still to go:
18 kg
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Sarah Hora Lomboan's Weight History
View Complete History
Following
White17
(only visible to followers)
keefvin
(only visible to followers)
Dippo Alam
Last weigh in:
Losing 0.2 kg a Week
susantong
Last weigh in:
Losing 0.2 kg a Week
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Sarah Hora Lomboan's Cook Book
Calories: 273kcal | Fat: 0.50g | Carbs: 59.94g | Prot: 7.10g
Tumis Oatmeal Dengan Sayur
Oatmeal yang dimasak dengan sayur dengan ditumis.
Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
View Complete Cook Book
Sarah Hora Lomboan's Recent Food & Exercise
White Koffie Original
White Rice
Bakwan
Desk Work
Motorbike Riding
Calisthenics (light, e.g. home exercise)
View Diet Calendar