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Sansoph1971
Sansoph1971
Joined January 2017
Posts
108
Following
7
Followers
6
Weight History

Start Weight
64.3 kg
Lost so far: 0.2 kg

Current Weight
64.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight
55 kg
Still to go: 9.5 kg

Sansoph1971's Weight History

View Complete History

Following

getxx
Last weigh in: Losing 0.1 kg a Week Down
 
Adriump
Last weigh in: Gaining 0.1 kg a Week Up
leticiamferrer24
Last weigh in: Losing 1.8 kg a Week Down
 
Tatá_81
Last weigh in: Gaining 0.4 kg a Week Up
View All

Sansoph1971's Cook Book

Calories: 139kcal | Fat: 5.12g | Carbs: 13.38g | Prot: 9.47g
Crepioca
Fácil.
View Complete Cook Book

Sansoph1971's Recent Food & Exercise

  Iogurte Skyr Tradicional
  Walking (moderate) - 5/kph
  Abdominal (Sit Ups)
  Swimming (moderate)
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