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SammiesMom
SammiesMom
Joined December 2012
Posts
34
Following
0
Followers
0
Weight History
Start Weight
74.4 kg
Lost so far:
2.7 kg
Current Weight
77.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
63.5 kg
Still to go:
13.6 kg
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SammiesMom's Weight History
View Complete History
SammiesMom's Cook Book
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 53kcal | Fat: 0.42g | Carbs: 12.20g | Prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
View Complete Cook Book
SammiesMom's Recent Food & Exercise
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Coffee with Cream
Rye with Caraway Seeds Crackers
Standing
View Diet Calendar