Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SUEEDWARDS
SUEEDWARDS
Joined November 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
89.4 kg
Lost so far:
5.9 kg
Current Weight
95.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
13.6 kg
Follow
SUEEDWARDS's Weight History
View Complete History
Following
Fatbaby83
Last weigh in:
Losing 0.6 kg a Week
SUEEDWARDS's Cook Book
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 357kcal | Fat: 8.06g | Carbs: 58.94g | Prot: 16.38g
Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
View Complete Cook Book
SUEEDWARDS's Recent Food & Exercise
Walking (moderate) - 5/kph
View Diet Calendar