Rodrigo Berro - Member

Rodrigo Berro

Joined February 2018

Posts

Following

Followers

Weight History

Start Weight

82.5 kg

Lost so far: 0.5 kg

Current Weight

83 kg
Performance: steady weight

Goal weight

85.5 kg

Still to go: 2.5 kg

2g de proteína por quilo e o resto até matar a fome.
treino powerlifting 3x por semana.
multivitamínico, óleo de peixe, creatina e glutamina.

Rodrigo Berro's Weight History

	Ka Anjos
	Last weigh in: Gaining 0.1 kg a Week

	sandra.dosanjos
	Last weigh in: Gaining 0.0 kg a Week

	rafaelhoscher
	Last weigh in: Gaining 0.9 kg a Week

	asdfonsecaz
	Last weigh in: Gaining 3.5 kg a Week

View All

	Scrambled Egg
	Chicken Breast
	Desk Work
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph