Rodolffo! - Member

Rodolffo!

Joined December 2017

Posts

185

Following

Followers

Weight History

Start Weight

107.8 kg

Lost so far: 25.7 kg

Current Weight

82.1 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 12.1 kg

Em processo de reeducação alimentar. A minha segunda-feira é sempre minha próxima refeição - comeu demais? Foco na próxima refeição. Atualmente estou consumindo 1500 calorias por dia.

Rodolffo!'s Weight History

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Following

	Maria na luta
	(only visible to followers)

	pribortolotti18
	Last weigh in: N/A

	pameladm
	Last weigh in: Losing 1.8 kg a Week

	Ayta23
	Last weigh in: Losing 3.5 kg a Week

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Rodolffo!'s Recent Food & Exercise

	Pronto Cappuccino Power Whey
	Caesar Salad Dressing
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Weight Training (Bodybuilding)

View Diet Calendar