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Rizvi
Rizvi
Joined April 2011
Posts
82
Following
0
Followers
1
Weight History
Start Weight
71.2 kg
Lost so far:
3.8 kg
Current Weight
75.0 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
7.0 kg
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Rizvi's Weight History
View Complete History
Rizvi's Cook Book
Calories: 175kcal | Fat: 11.64g | Carbs: 16.90g | Prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
View Complete Cook Book
Rizvi's Recent Food & Exercise
Chai Latte
White Sliced Bread
Morning tea
Driving
Desk Work
Sitting
View Diet Calendar