Rinalto - Member

Rinalto

Joined March 2019

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Weight History

Start Weight

96.1 kg

Lost so far: 12.9 kg

Current Weight

109 kg
Performance: Gaining 0.4 kg a Week

Goal weight

80 kg

Still to go: 29 kg

Rinalto's Weight History

	Master Whey Choco Amaretto
	Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
	Muesli Dried Fruit
	Weight Training (Bodybuilding)
	Desk Work
	Calisthenics (heavy, e.g. pushups)