Rik626~ - Member

Rik626~

Joined January 2019

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Following

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Weight History

Start Weight

86 kg

Lost so far: 11.5 kg

Current Weight

74.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 4.5 kg

Rik626~'s Weight History

	Шоколад Российский с Фундуком и Печеньем
	Roasted Grilled or Baked Chicken Drumstick
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Squats (Legs)