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RhondaChurch01
RhondaChurch01
Joined April 2008
Posts
27
Following
6
Followers
6
Weight History

Start Weight
120.5 kg
Lost so far: 4.7 kg

Current Weight
125.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight
79.4 kg
Still to go: 45.8 kg
I am a mother of 3 children and work for Fairpoint Communications as a Customer Care/Sales Rep. I have 1 dog and 3 cats. I enjoy putting together puzzles, playing Qwerty on Pogo.com and Keep up with family and friends. I live in Maine but I am from CT. We've been here 2yrs.

RhondaChurch01's Weight History

View Complete History

Following

kcook323
Last weigh in: Losing 0.7 kg a Week Down
 
Suzi161
Last weigh in: steady weight Steady
busymumofthreeplusdog
Last weigh in: Losing 0.8 kg a Week Down
 
vtmom13
Last weigh in: Losing 0.2 kg a Week Down
View All

RhondaChurch01's Cook Book

Calories: 170kcal | Fat: 2.95g | Carbs: 25.45g | Prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Calories: 127kcal | Fat: 13.89g | Carbs: 0.59g | Prot: 0.57g
Eggless Caesar Salad Dressing
All the yum without the heaviness. Pair with chicken or shrimp.
Calories: 423kcal | Fat: 10.24g | Carbs: 43.07g | Prot: 41.71g
Mexican Chicken Salad
The only salad my husband will eat as dinner.
Calories: 111kcal | Fat: 2.74g | Carbs: 16.80g | Prot: 4.70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
Calories: 229kcal | Fat: 10.80g | Carbs: 29.06g | Prot: 5.44g
Yogurt Oatmeal Muffins
Yummy oatmeal muffins with just the right amount of sweetness.
View Complete Cook Book

RhondaChurch01's Recent Food & Exercise

  Ice Cream Bars - Giant Chocolate Fudge
  Light & Fit Yogurt - Strawberry
  Crackers (with Peanut Butter Filling)
  Yard Work (gardening)
  Desk Work
  Housework
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