Rhonattas Ferro

Joined August 2016

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Weight History

Start Weight

68.5 kg

Lost so far: 1.3 kg

Current Weight

69.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight

72 kg

Still to go: 2.2 kg

Rhonattas Ferro's Weight History

	Iso-X Protein Complex
	Leite em Pó
	Pasta Integral de Amendoim
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Race