RedMamboQueen
Joined June 2011
Posts
7
Following
4
Followers
5
Weight History

Start Weight
77.1 kg
Lost so far: 15.9 kg

Current Weight
93.0 kg
Performance: Losing 1.8 kg a Week

Goal weight
81.6 kg
Still to go: 11.3 kg
Hi, my name's Martha and live in Miami Florida. My weight has always gone up and down, especially after being with my wonderful fiancee who is an amazing and talented chef. What do you expect having a chef in the house?! Well, my wedding's coming up in November and would love to go down to 150. Started doing Atkins after seeing how well my future sister in law did in losing her baby weight. Let's see how it goes!

RedMamboQueen's Weight History


Following

erinannez
Last weigh in: Losing 0.5 kg a Week Down
 
Supermary
Last weigh in: Gaining 0.0 kg a Week Up
sheamagnolia
Last weigh in: Losing 2.2 kg a Week Down
 
aprilcasue
Last weigh in: steady weight Steady

RedMamboQueen's Cook Book

Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
View Complete Cook Book

RedMamboQueen's Recent Food & Exercise


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