Rawshanfk_ - Member

Rawshanfk_

Joined April 2020

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Weight History

Start Weight

90 kg

Lost so far: 17.9 kg

Current Weight

72.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

57 kg

Still to go: 15.1 kg

Rawshanfk_'s Weight History

	pengen body goals
	Last weigh in: Gaining 0.3 kg a Week

	Beef Meatballs
	Stairs (Climbing Stairs)
	Gym
	Calisthenics (heavy, e.g. pushups)