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Ramon Cardo
Ramon Cardo
Joined September 2023
Posts
106
Following
281
Followers
87
Weight History
Start Weight
116.6 kg
Lost so far:
21.6 kg
Current Weight
95 kg
Performance:
Losing 4.2 kg a Week
Goal weight
80 kg
Still to go:
15 kg
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Ramon Cardo's Weight History
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Following
IG annannavaarro
Last weigh in:
Losing 0.8 kg a Week
@Nina_everkina
Last weigh in:
Gaining 0.0 kg a Week
Sandrriu
Last weigh in:
Losing 0.4 kg a Week
jordi4070
Last weigh in:
Gaining 0.9 kg a Week
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Ramon Cardo's Recent Food & Exercise
Roasted Grilled or Baked Chicken
Cola Cao Original
Actimel Fresa
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