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Rafi Cengiz
Rafi Cengiz
Joined February 2018
Posts
10
Following
6
Followers
2
Weight History
Start Weight
135 kg
Lost so far:
5 kg
Current Weight
130 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
40 kg
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Rafi Cengiz's Weight History
View Complete History
Following
dolaptakipankek
Last weigh in:
Losing 1.0 kg a Week
❤️KendiniSev16❤️
Last weigh in:
Gaining 0.3 kg a Week
fitoldeniz
Last weigh in:
Losing 2.1 kg a Week
uçanteneke
Last weigh in:
Losing 2.4 kg a Week
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Rafi Cengiz's Recent Food & Exercise
Scrambled Egg (Whole, Cooked)
Protein Tozu
Lifalif Yulaf Ezmesi
Squats (Legs)
Treadmill
Bicycling (leisurely) - <16/kph
View Diet Calendar
