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Rafel Dwi Abrianto
Rafel Dwi Abrianto
Joined May 2020
Posts
32
Following
12
Followers
5
Weight History
Start Weight
66 kg
Lost so far:
5 kg
Current Weight
61 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
1 kg
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Rafel Dwi Abrianto's Weight History
View Complete History
Following
body shape nia
Last weigh in:
Gaining 0.2 kg a Week
nininkitty
Last weigh in:
Gaining 0.1 kg a Week
CirillaDL
Last weigh in:
Losing 0.1 kg a Week
renirio
Last weigh in:
Losing 1.1 kg a Week
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Rafel Dwi Abrianto's Recent Food & Exercise
White Rice
Megamass
Fitness Training (Workout)
Walking (exercise) - 5.5/kph
Running - 10/kph
View Diet Calendar
