Rafael.Silva83

Joined October 2020

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Weight History

Start Weight

86 kg

Lost so far: 2.5 kg

Current Weight

88.5 kg
Performance: Gaining 7 kg a Week

Goal weight

91 kg

Still to go: 2.5 kg

Rafael.Silva83's Weight History

	simonerpd
	Last weigh in: Gaining 0.0 kg a Week

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

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	Pasta de Amendoim Integral
	Oats
	3 Whey Protein
	Weight Training (Bodybuilding)