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RTDgc
RTDgc
Joined January 2021
Posts
141
Following
33
Followers
20
Weight History
Start Weight
104 kg
Lost so far:
6 kg
Current Weight
98 kg
Performance:
Losing 1.2 kg a Week
Goal weight
84 kg
Still to go:
14 kg
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RTDgc's Weight History
View Complete History
Following
songulcuk
Last weigh in:
Losing 0.6 kg a Week
stardust_81
Last weigh in:
Losing 0.1 kg a Week
oz02
Last weigh in:
Gaining 0.1 kg a Week
gizemcapoglu611
Last weigh in:
Losing 0.4 kg a Week
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RTDgc's Recent Food & Exercise
Hazelnuts or Filberts Nuts
Peanuts in Shell (Shell Not Eaten)
Ayran
Walking (moderate) - 5/kph
Weight Training (moderate)
Football (soccer)
View Diet Calendar