R56 - Member

R56

Joined September 2016

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Following

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Weight History

Start Weight

78 kg

Lost so far: 0.3 kg

Current Weight

77.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 7.7 kg

R56's Weight History

	30+ Komijn
	Knäckebröd Volkoren
	Pindakaas (20g)
	Weight Training (moderate)
	Conditioning exercise (health club)
	Bicycling (slow) - 18/kph