Poyana Moura e Silva

Joined October 2015

Posts

Following

Followers

Weight History

Start Weight

55.5 kg

Lost so far: 1.5 kg

Current Weight

54 kg
Performance: Gaining 0.2 kg a Week

Goal weight

50 kg

Still to go: 4 kg

Poyana Moura e Silva's Weight History

Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g

Café com manteiga e canela.

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

Calories: 268kcal | Fat: 28.27g | Carbs: 2.80g | Prot: 0.49g

É uma delícia.

View Complete Cook Book