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Paulo H G Silva
Paulo H G Silva
Joined January 2020
Posts
11
Following
5
Followers
3
Weight History
Start Weight
127 kg
Lost so far:
5 kg
Current Weight
122 kg
Performance:
Losing 0.5 kg a Week
Goal weight
97 kg
Still to go:
25 kg
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Paulo H G Silva's Weight History
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Following
Angélica61
Last weigh in:
Losing 5.8 kg a Week
Lawliet (L)
Last weigh in:
Losing 0.2 kg a Week
Lucynhaa
Last weigh in:
Losing 0.4 kg a Week
Vanessa@27lopes
Last weigh in:
Losing 0.2 kg a Week
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Paulo H G Silva's Recent Food & Exercise
Medalhão de Filé de Peito de Frango
Proteína Texturizada de Soja
Iogurte de Coco
Abdominal (Sit Ups)
Squats (Legs)
Fitness Training (Workout)
View Diet Calendar
