Pamela ASM - Member

Pamela ASM

Joined July 2020

Posts

Following

Followers

Weight History

Start Weight

94 kg

Lost so far: 0 kg

Current Weight

94 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 34 kg

DESDE EL AÑO 2014 HE AUMENTADO DE PESO A RAIZ DE UNA ENFERMEDAD QUE ME OBLIGO A TENER UN ESTILO DE VIDA SEDENTARIO, Y POR ENDE COMENCE A DEPRIMIRME Y DESCUIDAR MI ALIMENTACION ENGORDANDO 45 KILOS.

Pamela ASM's Weight History

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Following

	marukitaa
	Last weigh in: Gaining 0.2 kg a Week

	DANTE HDZ
	Last weigh in: Losing 0.2 kg a Week

Pamela ASM's Recent Food & Exercise

	Ricotta Cheese (Part Skim Milk)
	Saltines Crackers (Includes Oyster, Soda, Soup)
	Leche Entera
	Bicycling (leisurely) - <16/kph
	Walking (slow) - 3/kph

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