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Pakde Gembul
Pakde Gembul
Joined March 2022
Posts
19
Following
0
Followers
0
Weight History
Start Weight
87 kg
Lost so far:
14 kg
Current Weight
73 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70 kg
Still to go:
3 kg
Follow
2014 : 110->95
2015 : 95->90
2017 : 95->87
2018 : 87->82
2022 : 97->80->(Semoga bisa 75)
Pakde Gembul's Weight History
View Complete History
Pakde Gembul's Recent Food & Exercise
Classic
Susu Tango Italian Chocolate
Gym
Fitness Training (Workout)
Walking (slow) - 3/kph
View Diet Calendar